Tuesday, May 26, 2020

How To Improve Male Infertility?

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How To Improve Male Infertility?



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What is male infertility:

Infertility is the inability of a person, animal or plant to reproduce by natural means. It is usually not the natural state of a healthy adult, except notably among certain eusocial species (mostly haplodiploid insects). 

Why it is important to improve male fertility:

Because male fertility affects over 70% of couples trying for a child. 

In this article we going to learn about tips to increase your fertility:

1) Visit the right expert for the right treatment. An Andrologist is who you should meet for fertility problems affecting men.



2) Get semen analysis done. You may be missing out on a serious problem, male fertility problems can be very silent.


3) Try regular intercourse for at least 3 times a week consistently.



4) Do not use lubricants during intercourse. Chemical lubricants kill sperm motility.

5) Never take unprescribed medications that fraudulently claim to improve fertility. 99% of them do not work.



6) Exercise, exercise, and keep exercising.



7) If you have a pain in your testicle or swelling, do not ignore it!




8) Medicate 20 mins every day!



09) Eat lots of fruits and vegetables every day!



10) Get 08 hours of sleep every day. That's a must!

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